Blueberry and Kale Smoothie

Blueberry and Kale Smoothie

3 cups frozen blueberries
3 cups coconut milk
1 cup kale (or more if you would like)
½ cup coconut yogurt
½ lemon squeezed
1 tsp aqua greens spirulina & chlorella
* water if needed for consistency

Instructions

Add all ingredients to a blender and blend till smooth. Add water, if needed, to get the consistency you like.

Published by Dr. Dave

Dr. Dave has been practicing at the Academy Chiropractic Centre since 1999. Dr. Dave has helped thousands of people over the years, not only improve or regain their health, but to understand the concepts necessary to maintain their health for the rest of their lives.

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