Coconut Broccoli Salad with Nuts and Seeds

This colourful salad makes for a great lunch or a side dish!

10 min 0 min 6
Prep Time Cook Time Servings

 

What you need

  • 1 large head of broccoli cut into 1-inch florets
  • 1 small shallot, minced
  • 2 tablespoon hemp hearts
  • 1 tablespoon chia seeds
  • 1 cup raw hazelnuts chopped
  • ½ cup unsweetened coconut flakes
  • Dressing
  • ¼ cup extra-virgin olive oil
  • 2 tablespoons coconut vinegar
  • 2 tablespoon fresh lemon juice
  • 1 teaspoon finely grated lemon zest
  • Salt and pepper to taste

Preparation

  1. Assemble the salad ingredients.
  2. Whisk together dressing ingredients.
  3. Toss the salad with the dressing.

Published by Dr. Dave

Dr. Dave has been practicing at the Academy Chiropractic Centre since 1999. Dr. Dave has helped thousands of people over the years, not only improve or regain their health, but to understand the concepts necessary to maintain their health for the rest of their lives.

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