Protein Smoothie with Almond Butter

Protein Smoothie w/ Almond Butter

Ingredients

  • 2 ripe, peeled, and speckled bananas*
  • 3 large handfuls baby spinach or to taste
  • 1–2 cups liquid, as needed to blend (I use ½ coconut milk and 1/2 water)
  • 1 scoop (1 serving) protein powder (NaturePRO)
  • 1–2 tablespoons sunflower seed butter or nut/seed butter of choice
  • Optional Add-Ins: vitamin c powder, pure vanilla extract, etc.

Instructions

  1. Add all ingredients to a high-speed blender, and blend on high until smooth and creamy.
  2. Pour into a glass.
  3. Serve immediately.

Recipe Notes

*I recommend using frozen bananas, but in a pinch, you can use un-frozen and simply add in a handful of ice cubes to cool the smoothie. Also, if you’re not a fan of banana, substitute fresh or frozen mango in its place.

Published by Dr. Dave

Dr. Dave has been practicing at the Academy Chiropractic Centre since 1999. Dr. Dave has helped thousands of people over the years, not only improve or regain their health, but to understand the concepts necessary to maintain their health for the rest of their lives.

Leave a comment

Your email address will not be published. Required fields are marked *