Blueberry and Kale Smoothie

Blueberry and Kale Smoothie 3 cups frozen blueberries 3 cups coconut milk 1 cup kale (or more if you would like) ½ cup coconut yogurt ½ lemon squeezed 1 tsp aqua greens spirulina & chlorella * water if needed for consistency Instructions Add all ingredients to a blender and blend till smooth. Add water, if …

Blueberry and Turmeric Smoothie

Blueberry and Turmeric Smoothie Ingredients 1 ½ cups coconut milk 1 ½ – 2 cups blueberries 1 tsp grated fresh ginger (or ¼ tsp ground) 1 tsp turmeric 2 tsp orange zest 1 tsp apple cider vinegar ½ – 1 tbsp MCT oil, or coconut oil *optional Pinch of black pepper (helps with the absorption …